Ingraham quoted in Minnesota Monthly

IngrahamS-2011Stacy Ingraham, PhD., lecturer in the School of Kinesiology, was cited in this month’s issue of Minnesota Monthly. In the article, Still Kicking, Ingraham is used as a point of reference in the debate on whether or not the physical benefits adults experience from participating in team sports outweigh the risks. 

“Age generally brings a decline in muscle mass alongside degeneration in the fibers that specialize in explosive force and a drop in overall fitness—all of which increase the risk for injuries,” said Ingraham.