Clayton Cook: The power of habit: How to succeed at keeping your New Year’s resolutions

Clayton Cook head shot
Clayton Cook

We’re two weeks into the new year – have you already abandoned your New Year’s resolutions? Don’t worry, you’re not alone – and it’s not too late to recommit to your resolutions, particularly if they mean living a healthier life, living more consistent with your values, and/or improving your performance in work. In this blog, we’ll explore some of the common reasons that people fail to achieve their goals and look at some strategies you can employ to increase your chances for success in following through on your New Year’s resolutions.