Beth Lewis quoted in Star Tribune article on Zumba

Beth LewisBeth Lewis, assistant professor in the School of Kinesiology, was interviewed for a recent Minneapolis Star Tribune article on the popular aerobic dance workout Zumba. “For someone who’s physically fit, probably going for a run is going to provide a better workout, but for people who work out rarely, this is a fabulous gateway exercise because it encourages all kinds of people to just start moving their bodies to music,” Lewis said. Read the complete article here.