Beth Lewis, PhD, director of the School of Kinesiology, spoke with Will Moore on the WTIP’s program The Roadhouse on Friday, May 1, 2020.

During the segment, titled “How to stay active while staying at home and social distancing,” Lewis and Moore talked about the challenges of Minnesota’s current stay-at-home situation related to being less physically active, and the loss of routine. Discussion points touched on how does this affect our health, and what can we do about it?

Lewis researches exercise and mental health at the School of Kinesiology. She is the director of the Exercise & Mental Health Laboratory, and a professor of Kinesiology.