School of Kinesiology sport and exercise science lecturer and MEd director, Christopher Lundstrom, PhD, was recently featured in an interview titled “Fit Feb: Are ‘Connected’ Fitness Machines Worth the Money?”

When questioned about why at home fitness machines have been popular during quarantine, Lundstrom notes “I think it really engages the mind a little bit more and makes the workout go by a little quicker and also just provides some motivation.”

Watch the full interview here.