Nike Features Lundstrom in an Article Covering Training in Masks

Chris Lundstrom, PhD, a School of Kinesiology lecturer and the director of the Sport and Exercise Science MEd, shared insight with Nike on how to Make the Most of Training in a Mask. The article covers ways to mentally adapt to wearing a mask as you exercise, the importance of following gyms’ mask protocols, and how to continue to make the most of your workouts throughout these uncertain times. Read the full article here.