Dr. Stacy Ingraham, lecturer in the School of Kinesiology, was the featured expert in a WCCO segment about the risks associated with the popular exercise methodology, CrossFit. In the piece, Ingraham describes CrossFit as a “free-for-all”—which, she warns, may not be a good thing for beginners. Ingraham’s opinions begin at 1:26 in the video below.